When you heal yourself you heal your children’s children. Healing is uncomfortable. No one taught us how to "heal ourselves". We are taught that we need medications and other people to heal. THE TRUTH IS, WE CAN HEAL OURSELVES EMOTIONALLY, AS WELL AS PHYSICALLY. It may be long, but it is a process that is so rewarding. It does not matter how old you are, it is NEVER too early or late to start the process of healing. Healing looks different for everyone, but acknowledging what you need to heal from is the first step. The only way to let go of the heaviness you have been feeling is through healing. Healing is a commitment to a journey. WHEN YOU START THIS JOURNEY... You get to see how your past has shaped your current situation. You get to change that. You get to be the pillar of change and become that parent who tells your children that you love them even though you never heard it as a child. You get to validate your children’s creative ideas and encourage them even though every dream you had was torn down by negativity. You get to show your children how to communicate with respect to your partner so that your grandchildren can see that relationships can be healthy when they start to choose who they want to date. You can change what your children and grandchildren will accept as treatment in a relationship or work place. The journey becomes more than you. You are passing down healing not hurt. You are passing on wellbeing and stability not pain. I’m not saying that your child's life will be perfect. But you sure teaching them the tools needed to deal with life. #cleopatrassecretph