Living a richer and fuller life entails cultivating a thoughtful manner of living, choosing best practices that work and fit for you. For holistic wellness specialist Marilen Gonzalez Elizalde, embracing yoga for two decades has grounded her immensely in her own personal path. As a suggested pillar in building a more conscientious and and intentional life, mindful movement is a key foundation that has benefited many in their individual journeys, helping improve bodily and physical condition, coordination, lessening stress and anxiety, improving mental fortitude that invites to focus in the present moment. Join us for mindful movement sessions with Weekend Yoga, every Saturday 5-6 pm and Tai Chi Flow, every Wednesday 5-6 pm at Tala Garden. Limited slots are still available for Crossroads to Wellness workshop this June 16-17. Get your vouchers https://shop.anyaresorts.com/ or confirm your slot thru Colin 0998-847-5026. Let your well-being blossom with Niyama Wellness Center at Anya Resort Tagaytay Anya Resort Tagaytay is a member of the Small Luxury Hotels of the World Managed by AHG . . . . . #experienceanya #anyaresorttagaytay #anyaexperience #wellnessjourney #umabymarilengonzalezelizalde #wellnesslifestyle #breathwork #mindfulmovement #mindfulness #biobodyscan #EuropeanWellnessRetreat #workshop #healthyaging #healthylifestyle #choices #niyamawellnesscenter #innerjourneys #letyourwellbeingblossom #tagaytay #massage #wellness #yoga #smallluxuryhotels #smallluxuryhotelsoftheworld #AHG #ahgphils #selfcaresunday Terms and conditions apply.