In Eastern and Ayurvedic medicine, food is not seen as proteins, carbohydrates, and fats. Food can be moistening or drying, warming or cooling, strengthen energy, calm the mind, reduce mucus, move blood, disperse stagnation, and have different effects on the body. It is important that you know what to eat according to seasons, according to your body type, according to your cultural DNA, and so on. YOU DON'T COPY OTHER PEOPLE'S DIET. Balance in diet is unique for each person. To find balance, it is helpful to know not only one's needs and the properties of foods, but also correct preparation, choosing quality meat and vegetables, and manner of eating to avoid overeating, stagnation etc. Our health classes are made in such a way that you will learn how to read your own symptoms and to open you mind to what real healing is all about. Our Eating for Healing and Food is medicine health class can help you use food as medicine instead of poison. Learn to heal yourself! Watch our health classes. Recommendation: 1. Eating For Healing Health Class 2. Food is Medicine Health class #cleopatrassecretph #foodismedicine #healthy #heathylife #vegan #veganlife #diet #vegandiet #ketodiet #ketogenicdiet
Posted 1 year ago
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