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360 Fitness /
Posted 3 months ago

Prepare for your next beach trip as you get leaner with Kettlebell Sport! Learn kettlebell sport basics and start training with kettlebells at the 360 Kettlebell Workshop at 360 Makati. Practice techniques and burn calories fast while improving your stamina and endurance. Kettlebell Sport Workshop Outline: 1. Introduction to Kettlebell Sport 2. Kettlebell Jerks 3. Kettlebell Long Cycle 4. Kettlebell Snatch No kettlebell experience required. Open to members and non-members. Limited to 15 slots only so RSVP by signing up below: http://bit.ly/2E8DmRs - Use code 360KBSPORT You can also RSVP by sending us a DM or SMS us at +63 917 860-0360. Moderator: Coach Dimple Pelaez - 360 Makati - International Kettlebell Organization (IKO) Rank 2 (5min Long Cycle and Snatch) - Certified Weightlifting Power Coach - Postpartum Corrective Exercise Coach (candidate)

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