Like all the other parts of your body, your brain needs energy to operate. AT REST, meaning not doing anything, your brain consumes 20% of your energy, nutrients, blood & essence. The brain’s MAIN JOB IS TO PROCESS AND TRANSMIT A LOT OF INFORMATION, MAINTAIN THE NEURONS & GLIAL CELLS TO MAKE SURE THEY ARE ALIVE. This is very, very, very expensive in terms of energy use. WITHOUT THIS EXPENSIVE ENERGY THE BRAIN CANNOT WORK. And your brain never shuts off, EVEN WHEN YOU ARE SLEEPING! Even when you’re sleeping at night, the brain consumes roughly as much energy as it does during the day. WHEN YOU ARE STUDYING OR THINKING FOR A LONG TIME, AND YOU DON'T EAT WELL.. and you are wondering why the brain is not anymore processing information making you forgetful, brain fogged, sluggish, and depressed. Then it is time to nourish your brain! Tips for nourishing your brain: 1. Brain Nourishing tea. Yes your brain will function so much better with this tea! You will be able to think at lightning speed and you might even surprise yourself how intelligent you truly are! 2. Bone Strengthening Soup pack and Kidney soup pack. Without the nutrition from veggies and these herbs, the gas won't take you far. Adding Bone Strengthening soup pack 2-4x a week, depending on how much thinking you do, will help protect your marrow from depleting. So you never run out of good gas for your brain. 3. HEAD MASSAGE A MUST!!! EXCESSIVE THINKING can really drain the brain. It is a must to massage head slowly and gently with slow deep breathing. 4. REST!!! DON'T OVERHEAT YOUR BRAIN!! YOU DO NOT WANT TO OVERHEAT YOUR EXPENSIVE PHONE OR CAR, so why are you pushing it? Is the exam really worth more than your brain? You can retake the exam, but you cannot get a brain transplant. 5. Watch our Strengthening the Digestive system health class. “You have a second brain in your gut.” :) Sign up at Bit.ly/theherbalistsignup #cleopatrassecretph #brain #brainpower #memory #memorizing #tipsforstudying #studytips #students #mentalhealth #brainhealth #braintips🧠