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Posted 2 years ago
Healthy wellness habits are learned through practice. This month, let’s learn how to make healthier meals at home, groove our way to fitness, and nourish our minds with mindfulness practices through these free classes! 🧘♀️🧘 Sign up by clicking on these links to join: Dance Cardio Class by 808 Dance Studio https://forms.gle/drgpC193V1DYMVAr6 Raising Frequencies (Creating Safety & Comfort) by Atma Prema https://docs.google.com/forms/d/e/1FAIpQLSeDfQBZ4rtLlNZGCUmj4rkkBVl67ylbynIzOAn7FdD24pi3xw/viewform?usp=sf_link Raising Frequencies (Burnout Prevention) by Atma Prema https://forms.gle/ZFUYhqcFLqA23Xub9 See you there! #SunLifePartnerInHealth
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