When a person continually eats one type of food, it creates an imbalance in their body and affects their immune system. Thus, one of the keys in Chinese Medicine is to keep our body "Neutral".😇 A person who has too much heat in their body, usually feels hot, irritable, sweats all the time. He/She also grumpy, has swolen tongue, or could be constipated. It can also cause hypertension due to heat.☢️ People who have too much cold in their bodies, appear pal, have cold hands, and feet. Might feel weak or bad blood circulation. When this happens, we are advised to stop eating a specific food.😞😭 JOIN US! in our next Health Class and we will be dicussing these food!😍 our Next Class would be "FOOD IS MEDICINE". Here, we will be discussing: 🥦 5 flavors (salty, bitter, sweet, pungent, sour) 🥦 5 colors (red, black, white, yellow, green) 🥦 Warming and cooling foods 🥦 Food for damp, Food for heat, Food for cold & food for boosting immunity 🥦 How to nourish the 5 main organs and what to eat if a certain organ is weak 🥦 Cooking styles (steam, grill, boil, fry, etc) and its effect on the body Sounds that we will have a long discussion about FOOD! Isn't exciting? 🤩 and this is only for P900 for early bird rate until February 24, 2021 and after the regular rate is P1,500! Join us by signing up at bit.ly/foodismedicineph SEE YOU ON FEBRUARY 28, 2021!🥳
Posted 5 days ago
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