With our lifestyles constantly changing, the desire to live healthier and longer lives has become more vital in our pursuit for optimal well-being. In our wellness journey, we recognize our two ages: a chronological age and our phenotypic age, more commonly known as Biological Age. Knowing our personal bio makers such as genetic disposition and lifestyle factors like stress, diet, exercise and sleep habits, collectively help determine our biological age that shifts as we grow older. Biological Body Scan, a ground breaking German innovation is the foundation of Anya Wellness Experience: drawing an overall picture of an individual's autonomic nervous system, adaptation level, hormonal and energy regulation, psycho emotional state that help prevent illnesses, empowering us to clarify our wellness goals and make better choices. The Biological Body Scan checks one's present condition through Heart Rate Variability (HRV) or the differences in time between one's heartbeat, as an indicator of body’s state and Biological Age. Lower HRV while at rest indicates a body is in a stressed state needing to work extra hard to return to a relaxed state of equilibrium: causing bodily strain that increases one's biological age. “Knowing your biological age is an effective way of determining your cumulative rate of aging” Morgan Levine PHD, Yale School of Medicine Avail of our new and exclusive lifestyle enrichment experiences, created by European Wellness Retreat at Niyama Wellness Center at Anya Resort Tagaytay Let your well-being blossom with Niyama Wellness Center at Anya Resort Tagaytay. Experience Anya and book direct thru https://www.anyaresorts.com 0917-704-6159 resv.tagaytay@anyaresorts.com Anya Resort Tagaytay is a member of the Small Luxury Hotels of the World Managed by AHG . . . . . #experienceanya #anyaresorttagaytay #welcomehome #yoursafesanctuary #tagaytayssafesanctuary #anyaexperience #anyaresort #filipino #filipinoluxury #resort #tagaytay #anyawellnessexperience #biologicalwellness #biologicalbodyscan #EuropeanWellnessRetreat #EuropeanWellnessRetreatAtAnyaResort #niyamawellnesscenter #NiyamaByAHG #NiyamaAtAnyaResort #letyourwellbeingblossom #letyourwellnessblossom #luxurywellnessresort #wellnesstourism #smallluxuryhotels #smallluxuryhotelsoftheworld #AHG #anyahospitalitygroup #ahgphils #WellnessWednesday
Posted 2 years ago
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