#ConqueringMyEverest Update It's Day 4 for Doris Parco Panopio 's journey to the Mt. Everest Base Camp. "6.5 hour trek from Namche Bazar to Debouche. First we did a steep 40 meter ascent from Namche followed by a 2 hour trek to our teahouse stop. Then it was a descent down to our lunch by the river. After that was a 2.5 hour ascent up to Tengboche where a fantastic view of snow capped mountains greeted us! Tonight we sleep in Pambouche, 20 minutes from Tengboche," she proudly shares through her Facebook account. Dreaming of becoming as healthy and active as her? Schedule your Executive Check-up with us at the Wellness and Aesthetics Institute and we'll help you achieve your fitness goals. Contact the Wellness & Aesthetics Institute at 988-1000 ext 6576 or send us a private message. Join us in this journey! Follow #ConqueringMyEverest on all social media platforms. #TheMedicalCity #TMC
Posted 5 months ago
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